Today is:
Mon, Feb 6, 2012 |
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8:00am |
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TAI CHI with Mick Anderson -
Activities (Sheridan Senior Center)
Meet each Monday at 8:00 a.m. Tai Chi encourages gentle movement and increased oxygen intake.
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9:00am |
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Exercise with the YMCA -
Activities (Sheridan Senior Center Clark Community Room)
Meet each Mon., Wed., & Fri. at 9:00 a.m. It is led to encourage low to moderate impact abilities. Space is limited and you must sign up.
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10:00am |
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Exercise with the YMCA -
Activities (Sheridan Senior Center)
Meet each Mon., Wed., & Fri. at 10:00 a.m. It is led to encourage low to moderate impact abilities. Space is limited and you must sign up....
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11:00am |
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Blood Pressure -- Sheridan Manor -
Health Services (Sheridan Senior Center Lobby)
This service is free of charge.
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