Weight Release Class

Deadline to register: September 8

Weight Release Class

Tuesday evenings, September 13 through November 1.  5:15 p.m. - 6:15 p.m.

What you can expect to gain from this course:

  1. Learn effective strategies for weight release.
  2. Empower you relationship with food.
  3. Improve nutrition knowledge.
  4. Identify food and emotion connections impacting your weight goals.

Class size is limited.

October 25
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