Weight Release Class

Deadline to register: September 8

Weight Release Class

Tuesday evenings, September 13 through November 1.  5:15 p.m. - 6:15 p.m.

What you can expect to gain from this course:

  1. Learn effective strategies for weight release.
  2. Empower you relationship with food.
  3. Improve nutrition knowledge.
  4. Identify food and emotion connections impacting your weight goals.

Class size is limited.