Deadline to register: September 8
Weight Release Class
Tuesday evenings, September 13 through November 1. 5:15 p.m. - 6:15 p.m.
What you can expect to gain from this course:
- Learn effective strategies for weight release.
- Empower you relationship with food.
- Improve nutrition knowledge.
- Identify food and emotion connections impacting your weight goals.
Class size is limited.